Economou Dining Hall - Sunday, November 15, 2009

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Brunch

	OMELET STATION	PANCAKES YOGURT  GRANOLA FRUIT SALAD	SCRAMBLED EGGS TATOR TOTS HAM CORNED BEEF HASH	CHICKEN SCAMPI OVER PASTA	WAFFLE STATION	CREATE YOUR OWN FRESH SALAD SOUP du JOUR	____________ ____________ ____________ ____________

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Dinner

	CHEESEBURGER STEAK FRIES	_____________ _____________ _____________ _____________	SWEET N SOUR CHICKEN FRIED RICE EGG ROLL	SHELLS WITH TOMATO SAUCE	_______________ _______________ _______________ _______________	CREATE YOUR OWN FRESH SALAD	_______________ _______________ _______________ _______________

BALANCED CHOICE LOGOS

 FIT -  Reduced fat, calories and cholesterol.
  CARB CONTROL - Contains 12 grams of carbohydrates or less per serving.
  VEGAN - Contains absolutely no ingredients from animal or dairy products.
  VEGETARIAN - Contains no meat, fish, poultry, or shellfish.  May contain dairy or eggs.

 

 

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Economou Dining Hall - Monday, November 16, 2009

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Lunch

	KENTUCKY HOT BROWNS	LASAGNA STACK W/ PANZANELLA SALAD	CHICKEN ENCHILLADAS W/ CONFETTI RICE CORN MUFFIN	BUFFALO CHICKEN WRAP CARROTS, CELERY BLEU CHEESE	COCONUT CURRY CHICKEN BASMATI RICE CRACKLING CAULIFLOWER SALAD	CREATE YOUR OWN FRESH SALAD SOUP du JOUR	CREATE YOUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

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Dinner

 

	TACO STATION	EGGPLANT ROLLETTES	MEATLOAF   GRAVY MASHED POTATOES BUTTERED GREEN BEANS	ITALIAN BAKED FISH PENNE PASTA W/ RED SAUCE BAKERY DINNER ROLL	_______________ _______________ _______________ _______________	CREATE YOUR OWN FRESH SALAD ICEBERG LETTUCE, ROMAINE	CREATE YOUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

BALANCED CHOICE LOGOS

 FIT -  Reduced fat, calories and cholesterol.
  CARB CONTROL - Contains 12 grams of carbohydrates or less per serving.
  VEGAN - Contains absolutely no ingredients from animal or dairy products.
  VEGETARIAN - Contains no meat, fish, poultry, or shellfish.  May contain dairy or eggs.

 

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Economou Dining Hall - Tuesday, November 17, 2009

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Lunch

	STEAK & ONION SANDWICH BATTERED POTATO WEDGES	VEGETARIAN BOLOGNESE W/ CHEESE RAVIOLI BREAD STICKS	CARVED CUBANO PORK LOIN W/ CHIPOLTE LIME  SWEET POTATO BRAISED CARROTS & CABBAGE	GREEK CHICKEN SALAD TOSS W/ PITA BREAD	QUESADILLA RED BEANS & RICE	CREATE YOUR OWN FRESH SALAD SOUP du JOUR	CREATE YOUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF:  CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

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Dinner

	PANCAKE STATION SAUSAGE PATTY	VEGETARIAN BOLOGNESE W/ CHEESE RAVIOLI BREAD STICKS	BBQ CHICKEN QUARTERS  MACARONI & CHEESE  GRILLED CORN COBETTE	SAUSAGE & SPINACH LASAGNA  BREAD STICKS	______________ ______________ ______________  ______________	CREATE YOUR OWN FRESH SALAD  ICEBERG LETTUCE, ROMAINE	CREATE YOUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

BALANCED CHOICE LOGOS

 FIT -  Reduced fat, calories and cholesterol.
  CARB CONTROL - Contains 12 grams of carbohydrates or less per serving.
  VEGAN - Contains absolutely no ingredients from animal or dairy products.
  VEGETARIAN - Contains no meat, fish, poultry, or shellfish.  May contain dairy or eggs.

 

 

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Economou Dining Hall - Wednesday, November 18, 2009

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Lunch

	BUFFALO FRIED CHICKEN HOAGIE HOMEMADE POTATO CHIPS	VEGETARIAN FLAT BREAD WRAP CUCUMBER SALAD	POT ROAST W/ VEGETABLE  GRAVY MASHED POTATOES	ITALIAN SAUSAGE SANDWICH PASTA SALAD	VIATEMESE HOT POT POT STICKERS PORK SKEWER	CREATE YOUR OWN FRESH SALAD  SOUP du JOUR	CREATE YOUR OWN MADE TO ORDER SANWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

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Dinner

	PULLED PORK QUESADILLA W/ TORTILLA CHIPS & SALSA	VEGETARIAN FLATBREAD WRAP CUCUMBER SALAD	CARVED TURKEY  GRAVY CORN NIBBLETS BREAD STUFFING DINNER ROLL	CRISPY GARLIC CHICKEN CUTLETS LEMON BUTTER FETTUCCINI BREAD STICKS	________________ ________________ ________________ ________________	CREATE YOUR OWN FRESH SALAD ICEBERG LETTUCE, SPINACH	CREATE YOUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSING PICKLES

BALANCED CHOICE LOGOS

 FIT -  Reduced fat, calories and cholesterol.
  CARB CONTROL - Contains 12 grams of carbohydrates or less per serving.
  VEGAN - Contains absolutely no ingredients from animal or dairy products.
  VEGETARIAN - Contains no meat, fish, poultry, or shellfish.  May contain dairy or eggs.

 

 

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Economou Dining Hall - Thursday, November 19, 2009

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Lunch

	GRILLED CHEESE STATION CHIPS	VEGETABLE TOSTADOS	POTATO CHIP CRUSTED CHICKEN BREAST W/ SOUR CREAM SAUCE PIEROGIES & ONIONS	CHICKEN FRITTER PARMESAN  PASTA W/ RED SAUCE BREAD STICKS	BEEF TIPS EGG NOODLES GRAVY PEAS & SAUTEED ONIONS	CREATE YOUR OWN FRESH SALAD  SOUP du JOUR	CREATE YOUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

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Dinner

	CHILI DOG STATION POTATO SALAD	VEGETABLE TOSTADOS	FRITTER STATION BBQ OR BUFFALO STYLE CELERY, CARROTS BLEU CHEESE FRIES	GRILLED CHICKEN PICCATA  PARSLEY BUTTER SPAGHETTI  SEEDED ITALIAN BREAD	_______________ _______________ _______________ _______________	CREATE YOUR OWN FRESH SALAD	CREATE OUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

BALANCED CHOICE LOGOS

 FIT -  Reduced fat, calories and cholesterol.
  CARB CONTROL - Contains 12 grams of carbohydrates or less per serving.
  VEGAN - Contains absolutely no ingredients from animal or dairy products.
  VEGETARIAN - Contains no meat, fish, poultry, or shellfish.  May contain dairy or eggs.

 

 

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Economou Dining Hall - Friday, November 20, 2009

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Lunch

	MIAMI BURGER	PASTA W/ ROASTED CHERRY TOMATO SAUCE  GARLIC BREAD	CAJUN TILAPIA FRESH SALSA & GUACAMOLE	SMOKED TURKEY & BACON WRAP ROASTED RED ONION MAYO SALT & VINEGAR FRIES	PULLED PORK CARNITAS NAPA SLAW PINEAPPLE RICE SALAD	CREATE YOUR OWN FRESH SALAD SOUP du JOUR	CREATE YOUR OWN MADE TO ORDER SANDWICHES ASSORTMENTS OF: CONDIMENTS BREAD & ROLLS MEATS DRESSINGS PICKLES

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Dinner

	FRIED CHICKEN MINI MELTS SALT & VINEGAR FRIES	PASTA W/ ROASTED CHERRY TOMATO SAUCE GARLIC BREAD	GENERAL TSO'S POPCORN CHICKEN W/ RICE ORIENTAL BLEND VEGETABLE	STUFFED SHELLS RED SAUCE & SPINACH ALFREDO GARLIC BREAD	_______________ _______________ _______________  _______________	CREATE YOUR OWN FRESH SALAD	________________ ________________ ________________ ________________

BALANCED CHOICE LOGOS

 FIT -  Reduced fat, calories and cholesterol.
  CARB CONTROL - Contains 12 grams of carbohydrates or less per serving.
  VEGAN - Contains absolutely no ingredients from animal or dairy products.
  VEGETARIAN - Contains no meat, fish, poultry, or shellfish.  May contain dairy or eggs.

 

 

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Economou Dining Hall - Saturday, November 21, 2009

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Brunch

 

	OMELET STATION	FRENCH TOAST STICKS YOGURT GRANOLA FRUIT SALAD	SCRAMBLED EGGS HOME FRIES SAUSAGE PATTY CORNED BEEF HASH	MEATBALL BOMBERS	WAFFLE STATION	CREATE YOUR OWN FRESH SALAD  SOUP du JOUR	_______________ _______________ _______________ _______________

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Dinner

	WING STATION GARLIC BUTTER OR BUFFALO CURLY Q'S	_____________ _____________ _____________ _____________	MEXICAN STYLE CHICKEN GREEN CHILI RICE	FRENCH BREAD PIZZAS RAVIOLI MUSHROOM SAUCE OR MEAT SAUCE	________________ ________________ ________________ ________________	CREATE YOUR OWN FRESH SALAD  ICEBERG LETTUCE, ROMAINE	_______________ _______________ _______________ _______________

 

FIT -  Reduced fat, calories and cholesterol.
  CARB CONTROL - Contains 12 grams of carbohydrates or less per serving.
  VEGAN - Contains absolutely no ingredients from animal or dairy products.
  VEGETARIAN - Contains no meat, fish, poultry, or shellfish.  May contain dairy or eggs. 

 

 

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